START TRAINING TODAY
WINTER 2025 SCHEDULE starts OCTOBER 27TH
MONDAY
4:00-5:15PM ADV/YOUTH (ages 12-17)
5:15-6:15PM YOUTH/BEGINNER (ages 8-12)
6:15-7:30PM ADVANCED (ages 13-18)
7:30-8:30PM VOLLEYBALL ONLY
TUESDAY
3:45-4:45PM STRENGTH (ALL AGES)
4:45-6:00PM ADV/YOUTH (ages 12-17)
6:00-7:15PM ADV/YOUTH (ages 12-17)
7:15-8:30PM LACROSSE (ages 13-18)
WEDNESDAY
4:00-5:15PM ADV/YOUTH (ages 12-17)
5:15-6:15PM YOUTH/BEGINNER (ages 8-12)
6:15-7:30 ADVANCED (ages 13-18)
7:30-8:30PM VOLLEYBALL ONLY
THURSDAY
3:45-4:45PM STRENGTH (ALL AGES)
4:45-6:00PM ADV/YOUTH (ages 12-17)
6:00-7:15PM ADV/YOUTH (ages 12-17)
7:15-8:30PM LACROSSE (ages 13-18)
FRIDAY
5:00-6:15PM ADV/YOUTH (ages 12-17)
SATURDAY
11:00-12:00PM STRENGTH (ALL AGES)
Class Breakdown
- Youth Beginner Class (ages 8-12)
- Advanced/Youth (ages 12-17)
- Advanced Athlete Class (ages 13-18)
- Elite Class Mandatory 3 months experience (ages 13-20)
- Strength Class -- 60 Minutes (all ages)
