START TRAINING TODAY
FALL 2024 SCHEDULE
MONDAY
400-515PM ADV/YOUTH (11-17)
515-615PM YOUTH (8-12)
615-730PM ADVANCED (13-18)
TUESDAY
445-600PM ADV/YOUTH (11-17)
600-715PM ADV/YOUTH (11-17)
WEDNESDAY
400-515PM ADV/YOUTH (11-17)
515-615PM YOUTH (8-12)
615-730PM ADVANCED (13-18)
THURSDAY
445-600PM ADV/YOUTH (11-17)
600-715PM ADV/YOUTH (11-17)
FRIDAY
500-615PM ADV/YOUTH
SATURDAY
1100-1200PM STRENGTH CLASS (10-18)
Class Breakdown
- Youth Foundation Class (ages 8-12)
- Advanced/Youth (ages 11-17)
- Advanced Athlete Class (ages 13-18)
- Elite Class Mandatory 3 months experience (ages 13-20)
- Strength Class -- 60 Minutes (all ages)
- Conditioning Class — 30 Minutes (all ages)
